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L-Carnitine Info


BodybuildingPro.com Supplements Supplement Guide Supplements Intended for Weight Loss/Energy/Endurance L-Carnitine Info

L-Carnitine Info!

L-Carnitine is primarily involved with transporting long-chain fatty acids from the cell cytosol into the mitochondria. Since long chain fatty acids are oxidized (burned) in the mitochondria, L- Carnitine facilitates production of energy from fat. Oxidation (combining with oxygen) of the BCAAs is facilitated by L- Carnitine, providing a link between protein catabolism and cellular energy. Skeletal muscle contains 90% of total body carnitine in humans. L-Carnitine's Function during Aerobic Exercise:
  • Helps Increase Fat Metabolism
  • Increases Endurance
  • Improves Definition
  • Increases Utilization of Fatty Acids as Energy
  • Decreases Lactate Build Up
  • May Help in the Reduction of Ketones in the Blood. (important for diabetics)
Clinical research reveals muscle levels of L-Carnitine are markedly increased after supplementation. L-Carnitine plays acritical metabolic role. It is essential for the transport of fat into the body’s fat burning factories. Clinical research has also shown L-Carnitine supports athletic performance in endurance athletes.

Supplements Containing L-Carnitine:
  • TwinLab L-Carnitine
  • ProLab L-Carnitine Liquid
  • TwinLab Mega L-Carnitine


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Gaspari Nutrition SizeOn Maximum Performance



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